Grounded Now

A blog and digital journal by an anonymous author who is deeply curious about human potential for healing, growth, fulfillment, and present moment joy through embracing the spectrum of human emotion and growing comfortable with discomfort.

We appear to be living in a time of a massive leap in human consciousness. Grounded Now offers valuable insights, practical tools, and inspiring content to help you find balance, peace, and present moment embodiment. I am here to guide you in improving your mental, emotional, and spiritual wellbeing through relatable anecdotes and highly curated information.

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Disclaimer: The information provided on this blog is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. Reliance on any information provided by this blog is solely at your own risk.